Simple changes in emotional regulation, diet, supplementation, movement regimen, social interactions, and time management can change your destiny from one of constant problem solving to the excitement of navigating novel situations.
My name is Marta, and I am a wellbeing and health optimization consultant.
I base my methods in systems theory – if you face any difficulties in your life, you need to look at them holistically, there is no isolated cause for any problem.
I will help you rewire your brain towards a positive outlook on the future and get you out of the survival mode.
I have a rich portfolio that equipped me for this type of work: MSc in Cognitive Science, Post-MSc and academic research on persuasion techniques for healthcare and wellbeing, two years of guiding psilocybin truffles one-on-one sessions, co-creation of the first longevity clinic in Europe, half a year of work as an assistant facilitator at one of the most prominent legal psychedelic retreats in the world, and more (you can read about it in my bio).